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  1. Home
  2. Newsletter Back-Issues
  • October 18, 2022 — NGF Digest Issue #010, How to Cook Any Piece of Meat, Braised Sausages, Immunizations
  • September 12, 2022 — NGF Digest Issue #010, No More Gluten Challenge? Is GF a Lifestyle? Pear Crumble Pizza, Cookbook Rev
  • August 08, 2022 — NGF Digest Issue #009, Mediterranean Diet for Celiac, Knives, Recipes and Preventing Celiac.
  • July 12, 2022 — NGF Digest 008: Gluten-Free Road Tripping, Wings Your Way, Celiac and IBD, Food and Kids
  • May 22, 2022 — NGF Digest 007: Book Contest Winner, Gluten-Free Dining, Respiratory Diseased, Metabolical Review
  • April 09, 2022 — NGF Digest 006: 100 Gluten-Free Meals, Keto Diet Review, Becoming Sugar-Free Review
  • March 06, 2022 — NGF Digest 005: 12 Homemade sauces, Fettuccine Alfred, Science News and Book Review
  • February 06, 2022 — NGF Digest 004: Which Sauces are Gluten-Free, French Onion Soup, Science News and Book Review
  • January 16, 2022 — NGF Digest 003: What You Need in Your Pantry, Curry Pineapple Relish, Science News and Book Review
  • December 12, 2021 — NGF Digest 002: Holiday Tips and Recipes, Skin Care, Science News and Book Review
  • November 10, 2021 — NGF Digest 001: New Recipes, Science News and Introducing NGF Pinterest.

About Me

Patty Maguire portrait in circle

Hi, I'm Patty.

I'm a person with celiac disease, a culinary school grad, and a lifelong student of food and natural healing.

After my diagnosis in 2012, I enrolled in the Chef’s School at George Brown College and earned my Culinary Skills diploma, focusing on nutrition and cooking for special diets.

Cooking has changed my life — and helped me take back my health. Now, I’m here to help you do the same.

Let’s do this together!

Patty in script

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  1. How to Cook Gluten-Free Pasta - No Mush, No Clumps, Perfect Every Time

    Oct 06, 25 01:38 PM

    Cooking gluten free pasta in pot with black pasta claw
    Learn how to cook gluten free pasta perfectly. Tips for timing, preventing sticking, and serving so your noodles turn out tender and delicious every time.

    Full Article

  2. Complete Gluten-Free Pasta Guide: Best Brands, Cooking Tips & Recipes

    Sep 21, 25 03:03 PM

    medley of gluten free pasta displayed with tomato and basil
    Discover gluten-free pasta - Favorite brands, cooking tips, and tasty alternatives. Learn what gf pasta is made of, how to cook it, and find easy recipes.

    Full Article

  3. Gluten Free Pork Tenderloin Recipe with Maple Glaze

    Aug 20, 25 01:12 PM

    maple glazed pork tenderloin plated with sauteed vegetables
    Tender, juicy and naturally gluten free, this pork tenderloin recipe features a delicious maple glaze—perfect for an easy weeknight dinner or special occasion.

    Full Article

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Trained in Culinary Skills with a focus on Nutrition and Healthy Eating!

Patty Maguire Culinary Skills Certificate

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