Title: Folk Medicine: A New England Almanac of Natural Health Care From a Noted Vermont Country Doctor
Author: D.C. Jarvis, M.D.
Genre: Health and Well Being
Publisher: Fawcett: 1 edition (May 1985)
was born and raised in Vermont and went away to become a doctor. When he came back home to practice among his
own people, he recognized that he would have to understand their ways and their
traditions in order to gain their respect and acceptance.
So he set about to learn "folk medicine" from the old people and the farmers of rural Vermont. He wanted to not only know their home remedies but determined to learn if they really work and more important, why. Many of these remedies centre around 2 ingredients: apple cider vinegar and honey.
Apple cider vinegar is one of the main ingredients in Vermont folk medicine. According to Dr. Jarvis it is important in keeping the blood and urine slightly to the acidic side. This helps thin the blood for better circulation and for keeping minerals in solution.
Honey is the other mainstay of Vermont folk medicine. It is important for its mineral content and the fact that it is the perfect medium for dissolution of vitamins. Where many vegetables lose much of their vitamin content with storage, honey does not. Honey is also important because it contains simple sugars that are easier for the stomach to digest. This he says “is not so important in a healthy human body that is capable of digesting sugar. It is very important when an individual has a weak digestion.” (page 110 of the e-book) This is supported by Elaine Gottschall’s work on digestive issues, including celiac disease, and starches.
Folk Medicine by D.C. Jarvis is where it all began, for me anyway. My commitment to the concept that the natural world and the food we eat hold the key to our health. We’ll I guess it really began with my grandfather, who lived the principles of this book although he never read it. For me, this was the first book I read that I could implement with concrete results.
When I was in my 20’s, I had four miscarriages between the birth of my son and the birth of my daughter 5 years later. I realize now that this may have been early manifestation of celiac disease. Anyway, I went through the usual battery of tests and procedures to find the problem and no one could.
A friend gave me a copy of Dr. Jarvis’s "Folk Medicine" . I started taking 2 tsp of apple cider vinegar and 2 tsp of honey in a glass of water 3 times a day. I entirely credit this with the healthy birth of my beautiful daughter less than a year later.
During my pregnancy I was invited to take part in a medical study. They were giving baby aspirin to pregnant patients who had suffered multiple miscarriages. The idea was to thin the blood and assist with circulation. They were already having some success.
I declined because I was already on the apple cider vinegar regimen and did not want to take aspirin while pregnant. I wonder if the vinegar would help heart patients the same way aspirin does without the stomach issues.
As you can see, I have a bit of a personal connection to this book.
The writing is casual and accessible. The home remedies Dr. Jarvis investigates and recommends are based on his own experience with patients as well as the experience passed down through generations of country folk.
I believe in modern medicine, but I also believe there is much we can do for ourselves to build, maintain and even recover our health. The stories in this book support that.
I highly recommend Folk Medicine by D.C. Jarvis to anyone who is interested in old fashioned healing and keeping the body healthy without drugs.