Gluten Free Reading and Resources

Over the years and in building this site I've read a variety of material.  Along with gluten free resources, this list includes my exploration of the food industry, auto-immune disease, cooking for health and other related material.  I hope you enjoy...


An Epidemic of Absence: A New Way of Understanding Allergies and Auto-Immune Diseases - Moses Velasquez-Manoff

This book is fascinating!

And I think in many ways it will prove to be cutting edge.

If you’ve been keeping up with recent news in the medical world, you may have heard the term “micro biome”. ..full review 


Breaking the Vicious Cycle: Intestinal Health through Diet - Elaine Gloria Gottschall, B.A, MSc

The premise of the book is that many intestinal diseases: Irritable Bowel Syndrome, Crohn’s Disease, Colitis, and of course Celiac Disease, are all manifestations of the body’s inability to process complex sugars... full review


Eating Animals - Jonathan Safran Foer

A stellar piece of investigative journalism, Foer takes it one step further than anything else I’ve read or seen on the subject of factory farming... full review


Folk Medicine: A New England Almanac of Natural Health from a Noted Vermont Country Doctor - D.C Jarvis, M.D.

This is where it all began, for me anyway.  My commitment to the concept that the natural world and the food we eat hold the key to our health... full review


In Defense of Food: An Eater’s Manifesto - Michael Pollan

No one writes more eloquently or compellingly about food than Michael Pollan.  This book is not specifically for celiacs or anyone on a gluten free diet, it’s for anyone who eats...full review


Meals That Heal Inflammation - Julie Daniluk

Everything from common sense nutritional advice that cuts through the latest fads and focuses on real science to recipes and meal plans that make eating healthy nothing short of fun and delicious...full review


The G-Free Diet: A Gluten Free Survival Guide - Elisabeth Hasselbeck

Elisabeth Hasselbeck of The View shares her personal story of unexplained illness, to diagnosis, to how she manages all of the day to day challenges of life with celiac disease...full review


The Omnivore’s Dilemma: A Natural History of Four Meals - Michael Pollan

Not specifically about gluten in any way, but a pure and poignant exposé on our food system and how corn came to take over the world... full review


Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health - William Davis M.D.

Davis makes the case, supported by extensive studies and his own clinical practice that everyone should give up wheat because everyone to some degree is intolerant...full review


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